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our success stories

the journey

Step #1
Analysis and Goal Setting.
The initial visit, the weekly weigh-ins and counseling with diet specialists will keep you on
track to reach your goals.
Step #2
Weight Loss and Nutrition.
The keys to losing the weight are excellent hydration, following recommendations, avoiding temptations, and prayer.
Step #3
Maintain Your Weight Loss.
Weight maintenance is much
like weight loss. The principals are essentially the same: eat healthy and exercise regularly.

our results speak for themselves

Before Cookie Congregation Diet System
Overall there are a variety of factors that play a role in obesity.
This makes it a complex health issue to address. The Cookie Congregation Diet System has taken these complexities and
made them easy to overcome.

When it comes to maintaining a healthy weight, the bottom line is – calorie count! Weight management is all about balancing the number of calories you consume with the number of calories your body burns.

After Cookie Congregation Diet System
When followed as outlined, most of the participants on the Cookie Congregation Diet System will lose weight and keep it off. Every encounter with the Cookie Congregation™ is designed to promote a better understanding of ourselves and our bodies.

Maintaining an overall healthy diet not only offers your body the energy and nutrition that it needs to function, but offers several
commonly known health benefits as well.

recent weight loss stories

T.C. Johnson
The diet was hard initially, but when I saw the difference in myself - it really kept motivating me. [...]
Dorisalene H.
Dorisalene has lost a total of 62 lbs. on the program, of which 38 lbs. are of pure fat. Went from a size 18 down to a size 8 suit and feeling great. [...]
Heather J.
Wow! Heather has accomplished to lose 50 lbs. in less than a year time frame. Her dress size went from a size 18 down to a size 8. [...]