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clients who lost over 60 pounds

John Haynes - Lost 118 pounds in 14 months.

I feel like I am 18-25 years old again. For the first time in years I have a tremendous amount of energy. At 345 pounds, waking up in the morning and getting out of bed was a daily chore. After losing 118 pounds, I feel stronger and am able to enjoy my life. Before the Cookie Congregation, I could barely move. Now, not only am I riding my bike, I'm riding my bike greater distances than I ever dreamed possible. After my life - transforming experience, I am committed to showing others how they can find help to lose weight with the Cookie Congregation. The cookies gave me the tool that I needed to make the right choices when it came to food - a tool that I am certian will help me for the rest of my life. I started the diet wearing 5X coats and shirts, and size 56" pants. Now, I am wearing a size 36", and have surpassed my original goals.

Paul Gibson - Lost 90 pounds in 12 months.

This has been an amazing journey for me. When on other diets, I lost 20, maybe 25 pounds, but I could never keep the weight off. I would go back to eating all the wrong things and gain all the weight back. The Cookie Congregation was an entirely different experienced. I'll admit It was really hard the first 2-3 weeks, but then the weight loss gave me hope that I could do it. I wore 5X size shirts and 60" pants and now I am down to a 2X shirt and 48" pants.

Minister Darryl Brace - Lost 90 pounds in 12 months.

My name is Pastor Darryl Brace, Assistant Pastor of Mount Pleasant Church and Ministries in Baltimore, MD. I began my journey to better health on February 22, 2010. At that time, I weighed 369lbs. I had convinced myself that I was destined to be fat; I was "fat and happy." I was persuaded by my physician that I needed to make a lifestyle change. While I was enjoying good health, I had to lose weight to maintain good health. I was convicted by God as I was not being a good role model as a good steward of my body, His temple. I have been continuously encouraged on this journey by family, friends, my church family, and my pastor, Bishop Clifford Johnson. Thanks be to God, I now weigh 279lbs; a 90lb weight loss in 12 months. My BMI has decreased by more than 10 points. Additionally, my body fat percentage has decreased by greater than 10 percentage points; I have lost more than 75lbs of fat. To God be the Glory!!!!

 

Rosalynn - Lost 83 pounds in 12 months.

I have lost 83 pounds in a year and I am losing more every day! I have learned to eat salads, vegetables, chicken, and turkey to help me stay healthy and lose weight. My health is amazing. Since starting the diet, I have gone from reduced my diabetes medication by one third! My doctor is amazed and excited about my progress and cheers me on to lose more weight.

Denise Mathis - Lost 73 pounds total.

I am proud to say that I started the diet over the holidays and was still able to accomplish great weight loss. My doctor has noticed my blood pressure consistanly lower since I started losing weight, and my energy is great. With the help of the Cookie Congregation, I dropped 10 dress sizes! I have learned healthy recipies and cooking tips that put me in control of my eating habits and health. One of the most important aspects of the diet program is the community and the support network - they help you throughout the process.

Rev. Dorisalene Hughes (Rev. D.) - Lost 62 pounds total.

Minister of Social Services. Since joining the program, I have gone from a size 18 suit to a size 8 suit. My sister, who never says anything positive to me, could not stop complimenting me after seeing a picture of me on the internet. I am exercising regularly at the gym and feel great. With the Cookie Congregation, I decided to take care of my "Temple for God."

T.C. Johnson - Lost 60 pounds total.

I have gone from a size 48 suit and size 48" pant to a size 40 suit and size 34" pant. I was motivated by Rev. Clyde Oden, and decided to try the cookies. The diet was hard initially, but when I saw the difference in myself I felt motivated. People that have not seen me in a while want to know if I was sick or if something was wrong I tell them I just look better and younger because I lost so much weight with the Cookie Congregation. The Cookie Congregation has changed my life!!!!